Senin, 01 Juni 2009

Sharing the Road

By Brenda Williams

The other day I was a passenger in the car with someone who suddenly became enraged when they saw that there was a cyclist up ahead in our lane, slowing down traffic because he wasn’t flush to the side of the road. “They shouldn’t allow bicycles in the road...I mean, really why isn’t this guy on the sidewalk?! He’s just asking to be hit, and it would serve him right!”

This was not the right attitude to have while driving. If you are new to an area or have just moved, one of the first things you should acquaint yourself with are the road rules for your particular area. For instance, in most states now, adult cyclists are encouraged to ride on the roadways WITH traffic that is heading in the same direction. However, recreational cyclists and children are still permitted to ride on sidewalks. Part of this was done to reduce injury to pedestrians who use the sidewalks for walking and running and cannot accurately react to a cyclist who is speeding down the sidewalk at upwards of 20 miles per hour sometimes. In some states, cities and towns, such as Brooklyn, New York, there are even designated “cyclist lanes” for those who use their bicycles as their main mode of transportation.

As responsible motorists, we need to recognize that cyclists are just as much entitled to share the road with us as we are with them. Put yourself in their shoes and realize how dangerous it can sometimes be for cyclists to share the roadways with drivers who don’t want to share the road. I remember one chilling story that one of my cycling friends told me: My friend (whose name I won’t say) recounted a story where she was out training on her racing bike one day. She was riding along in the roadway (as per the rules of the area she lived in) when a car full of people rode up along side of her and began verbally taunting her from their car windows. As she slowed down for a red light, the car again pulled up beside her. This time, instead of just verbally assaulting her, the occupants in the vehicle actually began throwing empty glass bottles at her while she was on her bicycle. When the light changed, my friend tried to speed off on her bike as fast as she could, but she was no match for a car. The person driving the car then proceeded to run my friend off the road, causing her to crash and damage her racing bike. Additionally, she also sustained some injuries that wound up needing medical attention. Afraid that she would be further assaulted and possibly harmed by the occupants of the vehicle, she contacted local police authorities by payphone. In the meantime, the vehicle was nowhere to be seen as it had sped off.

Upon hearing this story, I would like to think that any sane person would never want to do something like this to someone on their bicycle. Cars must always yield to cyclists, and both must always yield to pedestrians (people who are running, walking or jogging). By respecting one another more, we will be able to, hopefully, learn how to share the roadways without incident.


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Managing a Family With a Travel Nursing Career

A career as a travel nurse can be an exciting and rewarding opportunity to see the country. Travel nurses have the opportunity to see many places and people while earning a substantial income. Most travel nurse placements run for about 13 weeks which means relocating quite frequently. Fortunately, travel nurse agencies take into account that many nurses have families so they make arrangements to accommodate a nurse with a family.

A travel nursing career will give you more control over your work and life. Most travel nurse companies allow nurses to choose their assignments based on their personal needs. They tend to select assignments based on location, pay, benefits, professional opportunities, and accommodating their family. No matter where you choose to go in your travel nursing career, most agencies will provide you with nursing positions customized to your fit your lifestyle requirements. Most agencies will allow nurses to choose locations that are not too far from their home. The agencies will also assist nurses with finding accommodations with additional rooms for family members. Some may charge a small fee for the additional rooms. An agency may also help workers find a location in their local area with flexible shifts that will allow them to spend quality time with their family.

Some families will choose to accept a housing stipend instead of housing facilities and travel in a RV. They can then maintain a comfortable lifestyle with all of the necessities and supplies contained in the vehicle. Some families choose to home school their children. Most communities have a wealth of resources to assist in your home schooling needs. This often includes activities that will encourage active socialization activities for children. Married couples who are both travel nurses have the flexibility to arrange their work schedules so that someone is always at home with their children while the other one is on their travel nurse assignment. They will often alternate work placements. This will allow a couple to maintain a family unit as well as have work breaks. If home schooling is not an option, there are some work assignments that can last up to nine months so a child can attend a full school year. Others may choose to accept work assignments that are a few hours drive from their permanent home. With a little time management scheduling, one can earn a great living while raising a family.

Having children does not mean you cannot enjoy a successful career as a travel nurse. There are many advantages that can benefit you as well as your children. Many recruiting agencies will provide you with free housing. Another benefit of bringing your children on assignment is that they have the chance to see other parts of the country and people while you earn a great salary with great benefits. Most travel nursing pay scales are anywhere from ten to fifteen percent higher than the pay of a regular staff nurse. It is much like a working vacation.

The nursing shortage has health care facilities across the country seeking skilled professionals. Travel nurses are in great demand and travel nursing agencies are eager to recruit qualified workers to ease the workload. Finding the best and safest housing for you and your family is not a problem for most agencies. They will accommodate your extra needs, whether you require an extra room for the children or even extra needs for a pet. . As well, you will receive great compensation, great health care coverage, and other appealing incentives. If you are a travel nurse or are interested in a travel nurse career, it is a great time to acquire a position in a fast growing and popular health field.


About the Author:
Leading healthcare staffing company connects hospitals and healthcare providers with highly qualified, full- or part-time healthcare professionals with http://www.soliant.com/nursing/travel-nursing-jobs/ travel nursing jobs, http://www.soliant.com/physicians/ physician jobs and speech pathologist jobs. http://www.soliant.com

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Kamis, 28 Mei 2009

THE Step to Working Smarter (Japanese Style)

Remember that Coke contest from the 80s? If you collected bottle tops that had the letters to spell T-H-E R-E-A-L T-H-I-N-G, then youd win a zillion dollars.

Im not sure where the drink industry turned the corner but contests and advertisements are no longer all you will find on the underneath side of bottle caps.

The latest beverage I popped open was some high brow herbal elixir that promised energy, health and a stress free life. Interesting claims for a container of strained leaves.

To further my surprise, what I found under the cap was the following Japanese proverb:

Vision without action is daydreaming; action without vision is a nightmare.

Needless to say, this quote made my beveraging experience much more philosophical than I bargained for.

After the laughter from finding a Japanese proverb under by bottle cap subsided, I actually pondered the phrase deeply. It glued itself to my brain for the rest of the day.

So what is it about Vision and Action working together that gives us the changes we so desire? Or, better yet, what is it about Vision without Action and Action without Vision that keeps us from attaining what we want in our lives and careers?

1. Vision without Action Weve all have the best of intentions when it comes to those To Do lists both at work and at home. How about that project, idea, or those personal goals that youve been storing in the Some-Day-Soon vault in the back of your mind?

These are the visions that we have for our lives that are becoming nothing more than daydreams as the months and years continue to pass.

2. Action without Vision

Business revolutionary Michael Gerber says that most of us work in the Technician mode. That is, always doing rather than spending time as the Entrepreneur of our lives creating the visions that will guide our every action.

This gets a little heady but simply put, we create our own mess by not first having a context, or Vision, under which every action takes place. As the proverb tells us, we create our own nightmare.

The Solution

From the enormous project to the smallest tasks: **Know Your Vision!**

Many of my clients work in extremely high pressure jobs. They naturally tend to put out the hottest fires first in an effort to continually whittle down the ever growing pile of work on their desks.

Within minutes of talking with them, their planned actions shift from scattered and chaotic to purposeful and planned out simply because I have them clearly define their Vision.

If their vision is higher productivity and lower stress by working smarter. Every action from our conversation forward will be geared toward fulfilling this vision.

Here are a few questions that help my clients plan actions to fit within the context of their vision:

  1. What are you putting up with that is draining focus and energy for your work?
  2. What is the plan for the next few hours/day/week?
  3. What is realistic for you to accomplish within this amount of time?
  4. What will potentially keep this from happening that you can avoid?

These are just a few questions that create a smarter style of work than, which then leads to higher productivity and less stress.

Regardless of whether you are in a high pressure job or are just juggling common challenges of life and career, this philosophy certainly applies.

The proverb of Rob:

Vision and Action together are powerful beyond measure; so to, is Vision and Action without each other!

© 2004 by Dr. Robert A. Eubanks

Article URL: http://www.bridgetosolutions.com/pages/8/index.htm

Terms of use: This article may be published electronically or in print, as long as the byline at the end of the article is included without alteration.

About The Author

Dr. Robert A. Eubanks is the founder of Bridge to Solutions Coaching. He coaches people around the country via telephone to improve organization, time management, goal setting and to create the best darn life possible! For a free 30 minute coaching session, e-mail bridgetosolutions@yahoo.com or visit www.bridgetosolutions.com.

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Japanese Hair Straightening: All You Ever Wanted to Know

By now, I'm sure you've heard of the hair straightening process invented in Japan that has swept America and made countless women forever grateful to it's hair-transforming powers. It goes by several different names - Japanese Straightening, Thermal Reconditioning, Straight Perm, and Japanese Straight Perm. So, what exactly can you expect after a thermal reconditioning service? Well, it's actually nothing short of miraculous, if you choose the right product and stylist.

I had my treatment done at a Japanese salon in Ohio that specializes in this service. After about six hours of sitting in the salon, being alternately shampooed, heated under intense heat lamps, blown out, flat ironed, and then going through the entire process again, I emerged from the salon with a completely retexturized, smooth and sleek head of hair. All together, the straightening process cost about $750, including a VERY generous tip and a large bottle of shampoo and conditioner specially formulated for my new tresses. The hourly rate for the service was $80, which is actually below most others that charge about $100 an hour. I was under strict instuctions to guard my hair from water or any type of moisture for the next 72 hours.

I was completely thrilled with my new hair. The light reflected off of it like crazy, and it blew naturally in the breeze, not at all dried out or artificial, like you might expect after a chemical treatment. It actually was in the best condition ever, which seemed counterintuitive since it had esentially just been through six hours of chemical and heat treatment. Nevertheless, it was absolutely and undeniably true.

I was told I would need to come back for a touch up on the new growth anywhere from 6 months to a year, depending on how straight I wanted it to stay and the rate of hair growth. It is now six months later, and even though it has more body, it is still shiny and smooth. I actually like it a little more with some body at the roots. It gives it a little extra lift, and the remaining hair is still straight and manageable.

There are some things you want to look out for when searching for a salon that offers thermal reconditioning. First, find out which straightening product they use. The best Japanese Straightening System is Liscio, and the second is Yuko. Both are made in Japan. Any others are to be cautiously researched. Liscio has produced the best results on clients, and if you've read about it anywhere, there is nothing negative to be reported. This is the system the salon I went to used, and my results were healthy and beautiful. Second, make sure the technician performing the service has plenty of experience in the process. Any good salon will provide you with before and after pictures of their work. Third, be sure to be open and honest with the stylist about any prior haircoloring or processing, so they can adjust the treatment accordingly for the best results. Don't fall in to the trap of buying expensive shampoos and conditioners like I did (I spent about $85 on shampoo and conditioner). You can actually use several quality, gentle shampoos and intensive conditioners and get the same, if not better, results ( http://www.cosmeticsgalore.com/best-haircare-products-reviews.html ).

After Japanese Straightening, you do want to be sure to keep hair protected from the sun and moisturized, so frequent deep conditioning and an SPF spray or other UV protective hair product is highly recommended. You must wait at least one to two months before coloring your hair after the treatment, depending on your stylist's recommendations. If you can, go to a stylist who was actually trained by a top technician at the corporate headquarters for the system they use. This assures they have been trained correctly and specifically on how to get the best results possible. What this means for you is a lower risk of getting a "botched" straightening job or damaged hair. Do your research. Get online and find the salons in your area that offer the service along with their credentials. After all, you don't want to waste your hard-earned money on something that is less than a superior result. The cost of the treatment can be very high, especially if your hair is particularly long or hard to "de-curl". Typically, the longer and curlier the hair, the longer the process takes, and the more you will spend.

Bottom line, if your hair is unruly, frizzy, or overly curly and you would like to have low maintenance, hassle free hair that is shiny and straight, the "Japanese Straight Perm" is just the thing for you. I know I will be going back for a second round!

About The Author

Danna Schneider is the webmaster of the beauty review and advice website CosmeticsGalore.com ( http://www.cosmeticsgalore.com ). She is a cosmetics and beauty product researcher and enthusiast.

admin@cosmeticsgalore.com

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Senin, 25 Mei 2009

Do You Want to Try Some of the Luxury Hotels Thailand Has to Offer?

If exploring exotic locations around the world, visiting an elephant nature park and exploring ancient temples are your cup of tea, Thailand is the destination for you. Before you take in the sights and bask in the warmth of Thai hospitality, though, you may want to get settled first in one of the country’s most recommended luxury hotels. Thailand boasts of many nice and lovely hotels that offer incredible value for money.

To make your selection a breeze, you can browse the Internet for an overview of some of the best luxury hotels Thailand has to offer. There are hotels that are a stone’s throw from the mega shopping centers, or just a few steps away from a beach. If you are hankering for a quiet locale, Thailand offers awesome options in oceanside villas or luxury hotels. Thailand will long stay in your heart with the exquisite service, topnotch amenities, and spectacular provided by great accommodations.

Take for instance the Six Senses Hideaway Samui, which is quite a sight for harried souls in search for a haven. A magnificent getaway overlooking the Gulf, 66 split level villas strewn across 20 acres of lush island property will just leave you breathless. It is acclaimed for its spa services, great food that can be enjoyed in a scenic and eco friendly spot, and other exciting attractions or activities like champagne cruises in a private speedboat. Located on Samui Island’s northern tip. You can check out Thailand hotel deals including bonus nights or honeymoon offers on the web in such an idyllic destination.

Or maybe you’d want to see for yourself how the Phuket’s Royal Phuket Yacht Club Hotel was named “World’s Best Leisure Hotel” by an internationally renowned tourism publication Originally known as the Mandarin Oriental Hotel, the premier luxury hotel to rise in Phuket, it is the perfect spot for relaxation before embarking on a sightseeing trip. While in this hotel, among those that may be found on web listings of special Thailand hotel deals, you can savor a sumptuous lobster meal with the freshest ingredients or enjoy the afternoon teas while imagining that some of the most famous writers, royalty, and celebrities once stayed there. While at the Royal Phuket Yacht Club, you may take the opportunity to indulge in the hotel’s well known spa, where you can enjoy soothing Thai body remedies fused with western spa treatments.

There are many other luxury hotels Thailand is raring to offer you. At the mesmerizing Anantara Resort Golden Triangle in Chiang Rai overlooking the Mekong River, the many wonders of a nature retreat are at your fingertips. Plush amenities characterize the Anantara Suites and nearby, an elephant camp for great trekking adventure beckons.

You can immerse yourself in the natural beauty of Thailand by selecting from the largest selection Thailand hotel deals and discount prices you can find on the Internet. There are smart Thailand hotel deals that even those who are planning a brief business stay in the land of smiles. Check out exclusive Thailand hotel deals that enable you to stay for two nights and get the third night free. Among the five star luxury hotels Thailand has in store for you, you will surely be delighted with Shangri La Hotel, Chiang Mai, quite near some of the city’s popular night bazaars and a few minutes’ drive away from the international airport.


About the Author: The luxury hotels thailand :: Booking Hotels and Package Tours in Thailand. http://www.theluxuryhotelsthailand.com/ - luxury hotels thailand, thailand hotel deals Stephan Suttikarn

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Why is South Beach So Cool?

The better question here is what is not cool about South Beach? If you are looking for a hot vacation spot that has a taste of something for everyone, South Beach in Florida is exactly the place for you. Crystal clear ocean water that never goes below 70 degrees, perfect beaches, incredible food and a great nightlife sounds like the perfect spot, doesn’t it? You would have to be a fool to go anywhere else.

South Beach gets a bad rep for being expensive, when if you know what you are doing, it is far from the truth. Sure, if you want to spend $1,000 a night on your room you can, but there is no need to do that.

There are plenty of hotels and rentals that are very reasonably priced. Now these are not buried back way off the strip either, these are beach front properties that will have you right in the middle of the action. Take a place like The Royal Palms. This is a great hotel that is located right next to the Loews that always has a reasonable rate. It is a beautiful property with 2 pools that is located right on the beach and you can stay there for under $170 a night.

Once you get your accommodations straightened away, it is time to start enjoying the beach. Unlike most areas, your beach chairs and towels are part of the room rate of your hotel. They all have specific areas on the beach that are reserved for them so you are guaranteed a chair regardless of the time of the day that you wander down to take a splash in the ocean. If you are smart though, you will get down there nice and early and take advantage by getting a spot close to the water.

The temperature difference in being down there versus back further can be amazing sometimes, besides who wants to look at the back of other people all day when you can look out into that beautiful ocean.

Speaking of the ocean, WOW! You will night find a better place to cool off. The water is usually between 70 and 80 degrees and it is always clear blue. The breakers that they have built into the ocean assure everyone of being able to just relax and enjoy the water without fear of getting beaten up by the waves. If you are looking to surf, there are also plenty of spots where the ocean runs wild.

The restaurants are probably one of the best features of South Beach, Florida. You simply will not find the quality of food and the variety anywhere else that you will find here. They are stacked up one after another on the main strip, so they don’t have a choice other than to serve great food with great service. You will need to hit them up before dinner though because when you get off of that beach and are dying for something to drink, there is no better place to go for a perfect Mango Margarita than Tequila Chicas.

It is located right off the beach on 15th Street and they run a happy hour every day from 4 7pm. Half price drinks and half price appetizers to get your night rolling in the right direction. They have an absolutely incredible selection of tequila’s and even have a pole dancing contest during the week where the winner gets money towards their bar tab. How much better can it get?

When you are ready to slide out for dinner, you are assured of a great meal just about anywhere you go. Competition is so fierce for customers that you will often find some great 2 1 specials and plenty of great drink deals going on up and down the main strip. One thing that you need to make sure you do though is visit The Cavalier Crab House on Ocean Drive. Great outside seating and some of the best tasting crabs on the strip.

When night time rolls around and you are ready to do some serious partying, you have to start the night off at Mango’s. This place is guaranteed to get you in the right mood as nobody walks out of their unhappy after the bartenders and servers jump up on the bars and do their thing. It is a great show and a great time that gets everyone involved and in the mood to have a good time.

You can then let your night wind down at The Clevelander. This place has just undergone a remodel and is now better than ever. Far and away one of the best outside bars on the strip, you get great drinks, incredible entertainment and just an all around great experience. There is nothing like being around a bunch of people that want to have a good time and that is exactly what The Clevelander is.

If you need more reasons why South Beach is so cool, there are plenty of them. Incredible dance clubs, great ethnic dining on Espanola Way and plenty of romantic spots when you are looking to tone it down a little are just a few more reasons to head south. You want cool? South Beach is the definition of cool!


About the Author: Mark Andersen writes for MiamiSmarts, a website that offers a wealth of original information on Miami, FL. At http://www.miamismarts.com learn about South Beach, things to do at night in Miami and more.

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Revel in the Luxury of a Tuscany Villa Holiday

The Tuscany region of Italy is one of the most romantic and historically rich in the entire world. When you are planning a trip to this stunning region, staying in a hotel just doesn’t give you the experience that you might be looking for on your holiday. Staying in one of the local rental villas will allow you to experience the region in a unique and special way. Choosing to stay in one of the stunning Tuscany villas on offer will give you the experience of a lifetime on your once in a lifetime holiday to Italy.

There are a huge number of rental villas that will be able to accommodate travellers to the region. Spending time in an apartment or home in the area will give you a better sense of daily life in this gorgeous part of the world. Staying in your own villa will allow you to be a part of the daily life of the area that you are staying in on your holiday.

The planning of a trip to Tuscany requires a great deal of work. When it comes to deciding on your accommodations, there are a number of options available to you. Staying in a hotel in the area is certainly an option, however many travellers prefer a more intimate and personal setting. With a holiday to Tuscany, you will have the choice of a historic castle, gorgeous apartments, farmhouses and villas for your stay.

Many of the accommodations are quite reasonably priced and if you are on a budget for your trip, you should be able to find a beautiful place for a relatively small amount of money. There are online travel sites that will be able to help you find the perfect accommodations for your trip to Tuscany.

Look for a site that will provide you with rental listings for the entire region. You might have a particular area of Tuscany where you would prefer to stay and a site that has many options will be able to find you something completely unique, no matter where you wish to stay. Some of the sites will also be able to find accommodation for large groups; great if you are planning a holiday with many members of your family.

Planning your holiday is a big part of the excitement and fun. Make sure that you are working with a site online that can provide you with information about the area so that you can develop your itinerary for the holiday. This is the part of the fun of planning a holiday to Tuscany. The region is a stunning blend of natural beauty and history so there is so much that you can do on your holiday that one or two weeks is just not enough time.

A rental villa in Tuscany will give you a chance to explore and enjoy the region on your own terms and at your own pace. Discover the beauty with a bike ride through the region or eat in some of the local restaurants for a taste of real Italian food. It is an exciting way to spend your holiday.


About the Author: Mark Scriven is a marketing professional and has written many articles on business, travel and the internet. Cottages to Castles offer a wide range of self catering holiday villas in Tuscany at http://www.cottagestocastles.com.

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